Experiencing anxiety before and during an exam is a normal and expected part of student life. As your body responds to the stress associated with test taking, you may become slightly more aroused and alert. Test anxiety however, occurs when you are so nervous about preparing or taking a test that you have difficulty planning, thinking, concentrating, recalling what you have studied, and relaxing.The purpose of this web site is to help you deal with test anxiety. Each link below presents information about dealing with test anxiety which has been organized by catagory. Please select a link, and try to remain calm...

• What is test anxiety
• Preparing for a test
• Think positive
• Take care of yourself
• Strategies for taking tests
• My research paper
• Links to other related sites