1. You are about to undertake an exercise program.  Go through the steps you will take, the types of programs you will undertake, days, amount of time, level of exercise, etc.  How will you measure your progress?
Give me any other information I may need to assess if your program is right for you.  I’ll need your height and weight, level of fitness right now.

2.  Your aunt is overweight and has just found out that she has Type II diabetes.  What are your recommendations to her?  Counsel her on the consequences of not making these necessary lifestyle changes.

3.  Several people that attended a church picnic had a stomach upset and diarrhea the next day.  Each one assumed they had “a 24 hour stomach virus”.  What is a more likely explanation?  Name some of the possible culprits and what could have been done to avoid it.